What structure connects muscles to bones?

The structure that connects muscles to bones is tendons. Tendons are strong, flexible bands of connective tissue that transmit the force generated by muscles to the bones, enabling movement at joints. This connection is crucial for all controlled movements, such as walking, running, and lifting. Tendons also play a role in stabilizing joints during muscle contractions.

In contrast, ligaments connect bones to other bones, providing stability to joints; cartilage serves as a cushion between bones in a joint and helps reduce friction during movement; and fascia is a layer of connective tissue that surrounds muscles, groups of muscles, and other structures, providing support and protection but does not connect muscles to bones. Understanding the distinct roles of these structures helps clarify their functions within the musculoskeletal system.